( GLUTES ) — LEGS
Suitcase Deadlift
GlutesQuadricepsAbdominalsForearmsBarbell
How to do it
Stand beside the bar and grip it in the middle with one hand. Squat down to lower it, then stand up straight without leaning toward the weight. Finish one side, then switch.
Log the Suitcase Deadlift in Reysa
Plan it into your week and watch the trend — free on iPhone.
