( 01 ) — Reysa vs. running two apps
A lifting app. A running app. And your training, split in half.
You train one body. Track it in one place.
If you lift and run, the app store's answer has always been "use two apps" — one that treats runs as an afterthought, one that can't count a set. Reysa logs strength and cardio as equals: one plan, one calendar, one history, one progress view.
YOUR LIFTING APP
…runs? not its problem
YOUR RUNNING APP
…lifting? never heard of it
The same week in Reysa
One plan. One history. One progress view.
( 02 ) — Where it leaks
Two apps means you are the sync engine.
Progress lives in neither
Your fitness is one thing — half of it in each app means no view shows the whole. Total load, hard weeks, recovery weeks: invisible at the seam.
The plans can't see each other
Leg day lands the evening before your long run, and neither app knows enough to warn you. You are the integration layer, every single week.
Two of everything
Two histories to check, two streaks to keep, and often two subscriptions — for what is, to you, one training life.
( 03 ) — One plan
Push day and tempo run, same week grid.
Reysa's plans hold strength and running sessions in the same week — build routines and multi-week blocks where both kinds of slots live side by side, so hard days stop colliding by accident. Log against the plan and every session resolves: done, skipped, or to review, with weekly scores across the whole training week — not half of it.
Prefer describing your goal? Premium's AI drafts the full plan — both kinds of sessions — onto the same editable canvas.
( 04 ) — The run side is real
Runs record on your wrist, phone in the locker.
This only works if the running half is a real running tracker — so it is. Runs record on Apple Watch phone-free, with GPS, live pace, splits, and heart-rate zones. And the gym half was never in question: sets, reps, records, rest timers, logged from the wrist or the phone.
( 05 ) — Switching is not a divorce
Keep any app you love. Reysa still sees the whole.
Love your running app's community? Keep it. Workouts recorded in other apps import into Reysa through Apple Health — so the one-calendar overview holds your whole training life even while other apps stay in it. Coming from Hevy or Strong? Import your export directly. And your data exports to CSV any time — the door out stays unlocked.
Want the deeper tour of everything else? Why Reysa — or see Reysa vs. your spreadsheet.
Get Reysa
One body. One log.
Free to start — no account, your data on your phone. Free shows your last 90 days; everything is recorded from day one, and your complete history unlocks with Premium.