( GLUTES ) — FULL BODY
Reclining Pigeon Pose
GlutesHamstringsBodyweight
How to do it
Lie on your back and cross one ankle over the opposite knee. Hold the back of your bottom thigh and pull it toward your chest until you feel a stretch in the crossed leg's hip. Hold, then switch.
Log the Reclining Pigeon Pose in Reysa
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