( GLUTES ) — FULL BODY

90/90 Stretch

GlutesAdductorsBodyweight

How to do it

Sit with your front leg bent 90 degrees in front of you and your back leg bent 90 degrees to the side. Sit tall and lean gently over the front shin, then switch sides.

Log the 90/90 Stretch in Reysa

Plan it into your week and watch the trend — free on iPhone.

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