( GLUTES ) — LEGS
Glute Bridge
GlutesHamstringsBodyweight
How to do it
Lie on your back with your knees bent and feet flat, hip-width apart. Drive through your heels to lift your hips until your body is straight from knees to shoulders, squeeze your glutes, then lower.
Log the Glute Bridge in Reysa
Plan it into your week and watch the trend — free on iPhone.
