( GLUTES ) — BACK
Deadlift
GlutesHamstringsQuadricepsKettlebell
How to do it
Stand over a kettlebell, hinge down with a flat back to grip the handle, and stand tall by driving the hips forward. The perfect tool for learning the deadlift pattern.
Log the Deadlift in Reysa
Plan it into your week and watch the trend — free on iPhone.
