( GLUTES ) — FULL BODY
Cow Face Pose
GlutesAbductorsBodyweight
How to do it
Sit and stack one knee on top of the other with your feet out to the sides. Sit tall, hands on the floor beside you, and lean forward slightly until you feel the stretch in your outer hips. Hold, then switch.
Log the Cow Face Pose in Reysa
Plan it into your week and watch the trend — free on iPhone.
