( QUADRICEPS ) — LEGS
Suspension Bulgarian Split Squat
QuadricepsGlutesSuspension
How to do it
Stand facing away from the anchor with one foot in the straps behind you. Lower straight down on the front leg until the thigh is about level, then push up through the heel. Finish one side, then switch.
Log the Suspension Bulgarian Split Squat in Reysa
Plan it into your week and watch the trend — free on iPhone.
