( CALVES ) — LEGS

Standing Calf Raise

CalvesKettlebell

How to do it

Rise as high as possible onto the balls of your feet, pause at the top, then lower slowly into a full stretch. Full range of motion matters more than load.

Log the Standing Calf Raise in Reysa

Plan it into your week and watch the trend — free on iPhone.

Download on theApp Store

More calves exercises

View all →