Reysa

( CALVES ) — LEGS

Standing Calf Raise

CalvesBodyweight

How to do it

Stand with the balls of your feet on a step and rise onto your toes, pause at the top, then lower slowly into a full stretch. Simple, effective, and doable anywhere.

Log the Standing Calf Raise in Reysa

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Standing Calf Raise exercise demonstration

Standing Calf Raise

Standing Calf Raise exercise demonstration

Standing Calf Raise

Seated Calf Raise exercise demonstration

Seated Calf Raise

Seated Calf Raise exercise demonstration

Seated Calf Raise

Donkey Calf Raise exercise demonstration

Donkey Calf Raise

Calf Raise on Leg Press exercise demonstration

Calf Raise on Leg Press