Reysa

( CALVES ) — LEGS

Standing Calf Raise

CalvesCable

How to do it

Rise as high as possible onto the balls of your feet, pause at the top, then lower slowly into a full stretch. Full range of motion matters more than load.

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Standing Calf Raise exercise demonstration

Standing Calf Raise

Standing Calf Raise exercise demonstration

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Standing Calf Raise exercise demonstration

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