( CALVES ) — LEGS
Calf Raise on Leg Press
CalvesMachine
How to do it
With the balls of your feet on the bottom edge of the leg press platform, press through your toes to full extension and return slowly. Lets you overload the calves without balancing a bar.
Log the Calf Raise on Leg Press in Reysa
Plan it into your week and watch the trend — free on iPhone.