( QUADRICEPS ) — LEGS
Sled Push
QuadricepsGlutesCalvesShouldersSled
How to do it
Grip the low handles of a loaded sled with your arms straight and your body leaning in at a steep angle. Drive the sled forward with short, powerful steps, pushing through the balls of your feet.
Log the Sled Push in Reysa
Plan it into your week and watch the trend — free on iPhone.
