( CALVES ) — LEGS
Single Leg Calf Raise on Leg Press
CalvesMachine
How to do it
Sit in the leg press with the ball of one foot on the bottom edge of the platform and your knee straight. Push the platform with your toes as far as you can, then let your heel come back. Finish one side, then switch.
Log the Single Leg Calf Raise on Leg Press in Reysa
Plan it into your week and watch the trend — free on iPhone.