( CALVES ) — LEGS
Single Leg Calf Raise on Horizontal Leg Press
CalvesMachine
How to do it
Sit in the horizontal leg press with the ball of one foot on the bottom edge of the platform and the leg straight. Push through your toes as far as you can, then lower for a full stretch. Switch legs.
Log the Single Leg Calf Raise on Horizontal Leg Press in Reysa
Plan it into your week and watch the trend — free on iPhone.