( QUADRICEPS ) — FULL BODY
Gorilla Walk
QuadricepsGlutesShouldersBodyweight
How to do it
Squat low with your hands on the floor in front of your feet. Move your hands forward, then hop your feet up behind them, staying low with a flat back. Keep moving forward.
Log the Gorilla Walk in Reysa
Plan it into your week and watch the trend — free on iPhone.
