Reysa

( CALVES ) — FULL BODY

Foam Roll Calves

CalvesFoam roller

How to do it

Sit with a foam roller under your calf and your hands on the floor behind you. Lift your hips and roll slowly from ankle to knee, turning the leg in and out to reach both sides. Switch legs.

Log the Foam Roll Calves in Reysa

Plan it into your week and watch the trend — free on iPhone.

Download on theApp Store

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