( CALVES ) — FULL BODY

Strap Calf Stretch

CalvesHamstringsBand

How to do it

Lie on your back, raise one leg and loop a strap or band around the ball of the foot. Straighten the knee and gently pull the toes toward you, hold, then switch legs.

Log the Strap Calf Stretch in Reysa

Plan it into your week and watch the trend — free on iPhone.

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