( OTHER ) — FULL BODY
Three-Legged Downward Dog
OtherBodyweight
How to do it
Move into Three-Legged Downward Dog with slow control, finding a stable base before settling in. Hold the position while breathing evenly, keeping length through the spine.
Log the Three-Legged Downward Dog in Reysa
Plan it into your week and watch the trend — free on iPhone.
