( CHEST ) — FULL BODY
Wide Arm Chest Stretch
ChestBodyweight
How to do it
Ease into the wide arm chest stretch position until you feel a comfortable stretch, then hold while breathing slowly and steadily. Relax deeper with each exhale and never push into sharp pain.
Log the Wide Arm Chest Stretch in Reysa
Plan it into your week and watch the trend — free on iPhone.
