( CHEST ) — CHEST
Suspension Push Up
ChestTricepsShouldersAbdominalsSuspension
How to do it
Put your feet in the straps and your hands on the floor under your shoulders. Lower your chest toward the floor and press back up while keeping your hips in line. The unstable feet make your core work hard.
Log the Suspension Push Up in Reysa
Plan it into your week and watch the trend — free on iPhone.
