( LATS ) — BACK
Reverse Grip Lat Pulldown
LatsBicepsUpper backCable
How to do it
Grip the pulldown bar underhand at shoulder width and pull it to your upper chest, keeping your chest up and elbows tucked. Return slowly to a full stretch. The underhand grip brings the biceps and lower lats in more.
Log the Reverse Grip Lat Pulldown in Reysa
Plan it into your week and watch the trend — free on iPhone.
