( LATS ) — BACK
Pullover
LatsChestTricepsKettlebell
How to do it
Lying on a bench, hold a kettlebell by the horns above your chest and lower it in an arc behind your head, then pull it back over. The kettlebell's offset weight deepens the stretch.
Log the Pullover in Reysa
Plan it into your week and watch the trend — free on iPhone.
