( CHEST ) — CHEST
Push Up
ChestTricepsShouldersBodyweight
How to do it
Start in a high plank with hands just wider than shoulder-width. Lower your chest to the floor by bending your elbows, then press back up. Keep your body in a rigid straight line from head to heels throughout.
Log the Push Up in Reysa
Plan it into your week and watch the trend — free on iPhone.
