( LATS ) — BACK
Pull Up Band Assisted
LatsBicepsUpper backBand
How to do it
Loop a band over the bar and under a foot or knee, then perform strict pull-ups with the band helping most at the bottom. Choose a band that lets you finish every rep cleanly.
Log the Pull Up Band Assisted in Reysa
Plan it into your week and watch the trend — free on iPhone.
