( LATS ) — BACK
Pull Up
LatsBicepsUpper backBodyweight
How to do it
Hang from a bar with an overhand grip just wider than shoulder-width. Pull your bodyweight up until your chin clears the bar, driving your elbows down toward your hips. Lower under full control.
Log the Pull Up in Reysa
Plan it into your week and watch the trend — free on iPhone.
