( LATS ) — BACK
Neutral Grip Lat Pulldown
LatsBicepsUpper backCable
How to do it
Sit at the pulldown with your thighs under the pads and hold parallel handles, palms facing each other. Pull them to your upper chest, driving your elbows down, then let your arms rise to a full stretch.
Log the Neutral Grip Lat Pulldown in Reysa
Plan it into your week and watch the trend — free on iPhone.
