( CHEST ) — CHEST
Kneeling Push Up
ChestTricepsShouldersBodyweight
How to do it
Start on your hands and knees with your hands just wider than your shoulders and your body straight from knees to head. Lower your chest to the floor, then press back up.
Log the Kneeling Push Up in Reysa
Plan it into your week and watch the trend — free on iPhone.
