( LATS ) — FULL BODY
Kneeling Lat Stretch
LatsBodyweight
How to do it
Ease into the kneeling lat stretch position until you feel a comfortable stretch, then hold while breathing slowly and steadily. Relax deeper with each exhale and never push into sharp pain.
Log the Kneeling Lat Stretch in Reysa
Plan it into your week and watch the trend — free on iPhone.
