( CHEST ) — CHEST
Incline Fly
ChestShouldersDumbbell
How to do it
On an incline bench, open your arms in a wide arc with a slight elbow bend until you feel a deep pec stretch, then squeeze the dumbbells back together. Stretch-focused upper-chest work.
Log the Incline Fly in Reysa
Plan it into your week and watch the trend — free on iPhone.
