( CHEST ) — CHEST
Incline Chest Press
ChestShouldersTricepsMachine
How to do it
Sit back in the incline press machine and press the handles up and together until your arms are extended, then lower slowly. Upper-chest focus with a guided, joint-friendly path.
Log the Incline Chest Press in Reysa
Plan it into your week and watch the trend — free on iPhone.
