( CHEST ) — FULL BODY
Hands Behind Back Chest Stretch
ChestShouldersBicepsBodyweight
How to do it
Clasp your hands behind your back, straighten your arms and gently lift them away from your body. Squeeze your shoulder blades together and lift your chest as you hold.
Log the Hands Behind Back Chest Stretch in Reysa
Plan it into your week and watch the trend — free on iPhone.
