( LATS ) — BACK
Gorilla Row
LatsUpper backBicepsKettlebell
How to do it
From a deep hinge with two kettlebells on the floor, row one while pushing the other into the ground, alternating sides. A grippy, athletic row that also challenges the core.
Log the Gorilla Row in Reysa
Plan it into your week and watch the trend — free on iPhone.
