( UPPER BACK ) — BACK
Suspension Single Arm High Row
Upper backShouldersBicepsSuspension
How to do it
Hold one strap and lean back with your body straight. Pull yourself up with your elbow high and wide, squeezing the back of your shoulder, then lower slowly. Finish one side, then switch.
Log the Suspension Single Arm High Row in Reysa
Plan it into your week and watch the trend — free on iPhone.
