( UPPER BACK ) — BACK
Suspension High Row
Upper backShouldersBicepsSuspension
How to do it
Hold the handles with arms straight and lean back. Pull your hands toward your face with elbows high and wide, squeezing your shoulder blades, then lower slowly. Walk your feet forward to make it harder.
Log the Suspension High Row in Reysa
Plan it into your week and watch the trend — free on iPhone.
