( TRICEPS ) — FULL BODY
Cow Face Arm Stretch
TricepsShouldersBodyweight
How to do it
Sit tall and reach one arm up, bending it so your hand drops behind your neck. Bring the other hand up behind your back and try to touch or clasp fingers. Hold, then switch arms.
Log the Cow Face Arm Stretch in Reysa
Plan it into your week and watch the trend — free on iPhone.
