( ABDOMINALS ) — CORE
Suspension Pull Through
AbdominalsGlutesShouldersSuspension
How to do it
Sit with your heels in the straps and your hands on the floor behind you. Lift your hips until your body is straight, then lower them and pull them back through between your hands.
Log the Suspension Pull Through in Reysa
Plan it into your week and watch the trend — free on iPhone.
