( ABDOMINALS ) — LEGS
Suitcase Carry
AbdominalsForearmsTrapsDumbbell
How to do it
Carry one heavy dumbbell at your side and walk without leaning toward it. The offset load forces the obliques to fight for a level torso every step.
Log the Suitcase Carry in Reysa
Plan it into your week and watch the trend — free on iPhone.
