( ABDOMINALS ) — CORE

Suspension Mountain Climber

AbdominalsShouldersQuadricepsSuspension

How to do it

Hook your feet in the straps and hold a high plank. Drive your knees toward your chest in quick alternating strides while your hips stay level. The swinging straps make every rep a stability test.

Log the Suspension Mountain Climber in Reysa

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