( ABDOMINALS ) — CORE
Suspension Fallout
AbdominalsShouldersLatsSuspension
How to do it
Lean into the suspension handles with straight arms and a rigid body, then let your arms rise overhead as you fall forward. Pull back to the start without bending at the hips. Step your feet back to make it harder.
Log the Suspension Fallout in Reysa
Plan it into your week and watch the trend — free on iPhone.
