( SHOULDERS ) — SHOULDERS
Suspension Face Pull
ShouldersUpper backSuspension
How to do it
Hold the handles with arms straight and lean back. Pull the handles toward your forehead with elbows high, finishing with your hands beside your ears, then lower slowly. Great for rear delts and posture.
Log the Suspension Face Pull in Reysa
Plan it into your week and watch the trend — free on iPhone.
