( ABDOMINALS ) — CORE
Side Plank Crunch
AbdominalsShouldersBodyweight
How to do it
From a side plank, pull your top elbow and knee together in front of you, then extend back out without dropping the hips. Adds oblique motion to the isometric hold.
Log the Side Plank Crunch in Reysa
Plan it into your week and watch the trend — free on iPhone.
