( ABDOMINALS ) — FULL BODY
Side Cobra
AbdominalsLower backBodyweight
How to do it
Lie face down, press up into a low cobra and turn your chest and gaze toward one side, stretching through the opposite side of your waist. Lower down and repeat to the other side.
Log the Side Cobra in Reysa
Plan it into your week and watch the trend — free on iPhone.
