( ABDOMINALS ) — CORE
Seated Knee Tuck
AbdominalsBodyweight
How to do it
Seated on the edge of a bench, lean back slightly and pull your knees to your chest, then extend your legs out without touching down. A compact lower-ab burner.
Log the Seated Knee Tuck in Reysa
Plan it into your week and watch the trend — free on iPhone.
