( FOREARMS ) — FULL BODY
Prayer Wrist Stretch
ForearmsBodyweight
How to do it
Press your palms together in front of your chest and lower your hands slowly toward your waist, keeping the palms flat together. Stop where you feel the stretch in your wrists and forearms.
Log the Prayer Wrist Stretch in Reysa
Plan it into your week and watch the trend — free on iPhone.
