( SHOULDERS ) — FULL BODY
Overhead Reach Stretch
ShouldersLatsTricepsBodyweight
How to do it
Interlace your fingers, turn your palms up and press them toward the ceiling. Stand tall, keep the ribs down and feel the stretch through your shoulders and the sides of your back.
Log the Overhead Reach Stretch in Reysa
Plan it into your week and watch the trend — free on iPhone.