( ABDOMINALS ) — CORE
Kneeling Wood Chopper
AbdominalsDumbbell
How to do it
Pull the dumbbells diagonally across your body in a chopping arc, rotating through the trunk while your arms stay long. Control the return — rotational power for the obliques.
Log the Kneeling Wood Chopper in Reysa
Plan it into your week and watch the trend — free on iPhone.
