( ABDOMINALS ) — CORE
Kneeling Crunch
AbdominalsBand
How to do it
Kneel below an anchored band held at your shoulders and crunch your ribs down toward your pelvis, then uncurl slowly. The banded version of the classic cable crunch.
Log the Kneeling Crunch in Reysa
Plan it into your week and watch the trend — free on iPhone.
