( SHOULDERS ) — FULL BODY
Kipping Handstand Push Up
ShouldersTricepsAbdominalsBodyweight
How to do it
Against a wall from a headstand position, drive your legs upward while pressing to a handstand lockout. A CrossFit skill — build strict pressing strength first.
Log the Kipping Handstand Push Up in Reysa
Plan it into your week and watch the trend — free on iPhone.
