( SHOULDERS ) — FULL BODY
Kettlebell Snatch
ShouldersGlutesHamstringsTrapsKettlebell
How to do it
Swing the bell back, then drive it overhead in one continuous pull, punching through at the top to a locked-out finish. The king of kettlebell conditioning.
Log the Kettlebell Snatch in Reysa
Plan it into your week and watch the trend — free on iPhone.
